Science Class 6 โ Chapter 2 -Components Of Foodโ NCERT Exercise solution (Question-Answer) is provided below. Total 05 Questions are in this NCERT Exercise, all are solved here.
Q1. Name the major nutrients in our food.
Answer:- There are some major nutrients in our food:-
๐ Carbohydrates
๐ Proteins
๐ Vitamins
๐ Minerals
๐ Fats
In addition:-
- Water
- Dietary fibres/ Roughage
Examples of food containing above nutrients
๐ Carbohydrates:- rice, oatmeal, bread, bajra, potatoes, peas, corn milk, and yogurt, etc
๐ Proteins:โ soybean, gram, moong, groundnut, almond, meat, egg white, milk, etc.
๐ Vitamins:- papaya, carrot, sweet potatoes, spinach, nuts, seeds, vegetable oils, meat, poultry, fish. etc.
๐ Minerals:- cereals, bread, meat, fish, nuts, fruit, dairy, milk, eggs, etc
Dietary fibres:โ raw vegetables, cereals, fruits, dried peas, nuts, etc.
Q2. Name the following
(a) The nutrients which mainly give energy to our body.
Answer-Carbohydrates and fats
(b) The nutrients that are needed for the growth and maintenance of our body.
Answer-Proteins and Minerals
(c) A vitamin required for maintaining good eyesight.
Answerโ Vitamin A
(d) A minerals that is required for keeping our bones healthy .
Answer-Calcium
Q3. Name two foods each rich in โ
(a) Fats
Answerโ Ghee, Cream
(b) Starch
Answerโ Rice, Potato.
(c) Dietary fibres
Answerโ Raw vegetables, Whole grains
(d) Protein
Answer-Milk, Almonds
Q4. Tick ( ) the statement that are correct
(a) By eating rice alone, we can fulfil the nutritional requirement of our body. ( )
Answer- (โ) False
(b) Deficiency diseases can be prevented by eating a balanced diet. ( )
Answerโ (โ) True
(c) Balanced diet for the body should contain a variety of food items. ( )
Answerโ (โ)True
(d) Meat alone is sufficient to provide all nutrients to the body. ( )
Answerโ (โ)False
Q5 . Fill in the blanks :-
(a) ____________ is caused by deficiency of vitamin D.
Answerโ Rickets
(b) Deficiency of ______________ causes a disease known as Beriberi.
Answerโ Vitamin B1
(c) Deficiency of Vitamin C causes a disease known as _________.
Answerโ Scurvy
(d) Night blindness is caused due to deficiency of _____________ in our food.
Answerโ Vitamin A
Science Class 6 โ Chapter 2 โ Components of Food โ NCERT Exercise solution (Question-Answer) ended๐๐๐
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I like it
ma’am\sir aap class bhi krwate h
ma’am \ sir humari book alag h toh ye qes nhi h kya aap humme humari book ka krwa sakti h
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Thanks
Mam pls send the notes
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very bad
Reason?
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